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Book a 1-2-1 Coaching Catchup
Please note this is for existing coaching customers to book catchup up calls or for pre-arranged discovery calls to find out if 121 coaching is right for you. If you want to talk to me about anything else please message me directly using the form above.
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Testimonials
Thank you for believing in me, Carly - for your flexible coaching skills, listening, supporting and challenging. This morning’s ParkRun PB means so much to me. You have created a runner!!!
Gosia
9. January, 2024.
Despite being fit and active, my running fitness was very low and I hadn’t run regularly in years, and whenever I had tried running in the past it hadn’t been very successful. So there was work to do. Over the course of 10 weeks Carly helped me get running fit, improve my technique and increase stamina. The programme included catch ups over zoom, support via whatsapp and a weekly plan via an app where the programme was delivered. It was easy to understand and follow and Carly was just the other end of the phone if I did need clarification or anything tweaking.
During the time I had a two week holiday, but Carly was able to adapt the programme, meaning I didn’t fall behind but was also also enjoy my time away without pressure.
I'm pleased to report I was successful in achieving the required standard in the fire service fitness test and that really is testament to the support, expert guidance and accountability that I got from working with Carly. I wouldn’t hesitate to work with Carly again and definitely recommend!
Hannah
9. January, 2024.
Loved the runners ABC course, thank you Carly for all your support, hard work and for being such an inspiration.
Tam
26. October, 2023.
I would never have got to this point without you, nor would I have prioritised rest and recovery. I'm really excited for my race tomorrow instead of scared, which is a nice change. I've got a way better mind set about my running now - thank you.
Tariana
15. October, 2023.
I love that I now have a bank of exercises I can use at home to help improve my running skills, thank you.
Amy
10. October, 2023.
Learning to run in the safety of a women only group was really important to me, thank you for making this possible.
Esther
10. September, 2023.
This group is really important, I can really relax and I feel safe being part of this women only trail running group.
Dahlia
10. August, 2023.
Qualifications
